The Muscle Mechanics

Sports Massage | Deep Tissue | Remedial Massage

“TMM’s Sports Massage/ Deep Tissue/ Remedial Massage treatments are suitable for people of all ages and lifestyles wanting to take the best care of their body (athletes, non-athletes, injury recovery, training recovery, aches, pains, tension, postural rehab, maintenance, sporting event prep etc).

Your expert therapist will assess your symptoms and condition, then tailor the treatment to meet your specific needs and preferences (you can choose a more gentle, or a stronger treatment).

Pregnancy Massage

Pregnancy Massage
Massage before, during and after pregnancy assists the body by relaxing tight muscles , improving circulation, relieving general fatigue, reducing swelling and helping to relax the nervous system. A reliable tool to help you be more relaxed and comfortable through this very important part of life.

Lymphatic Massage

Lymphatic Drainage
Lymphatic Massage is a powerful whole body treatment that works to move the lymphatic fluid through the lymphatic capillaries and lymph nodes. It is performed with a light and nurturing touch, and can be used on people of all ages in varied situations including; rehabilitation after any surgery, people suffering from fluid retention and oedema, as an anti-inflammatory / anti-swelling technique for many conditions.

Hot Stone Massage at The Muscle Mechanics Dunedin

Indulge in the soothing warmth and therapeutic benefits of our hot stone massage.

Our skilled therapists use smooth, heated stones strategically placed on your body and incorporated into their flowing massage strokes. The heat from the stones helps to relax muscles, improve circulation, and melt away tension and stress.